Scream. Then Let it Go

"Scream. Then Let it Go" is an original painting painted on raw canvas using mixed mediums.

Size is 115cm x 75cm x 2cm.

It will be framed in a 34mm deep wooden floating frame.

This artwork includes Certificate of Authenticity.

Please note that color may differ slightly from how it appears on your screen due to varying monitor settings.

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Accompanying dialogue:

“I had a terrible day. Any suggestions on how to release the frustration?”

“Go to a quiet place, or cover your face with pillow and just scream.

“Seriously?”

“I did it. I screamed out all the frustration, anger, and despair. It was as if releasing all that pent-up emotion somehow lightened the load.

After that, I felt this strange calmness. Like I had confronted the storm and survived. That's when I realised holding onto all that negativity wasn't doing me any good. I decided to let it go. It’s a process of course, not an instant fix.

You acknowledge the pain, scream it out, and then, step by step, release it. Hanging onto it just prolongs the agony. It's about acceptance and moving forward.

Life didn't magically become perfect, but I gained a sense of control. Scream, then let it go – it became my mantra. It's like shedding the unnecessary weight to make room for something new, something better.

Life's too short to be burdened by the past."